FORM Meditation Movement with the Beatitudes Learning Sequence: | 1 | Understanding the FORM Spiritual Exercises - Introduction to FORM Meditation Movement and the Beatitudes | 2 | Free FORM with the Beatitudes and music* - Meditation with Beatitudes in Seated Position | 3 | Observe FORM Movement - Strengthen and Stretch with Themes of the Beatitudes | 4 | Practice FORM Movement with music* - Specific Instructions to Strengthen and Stretch with the Beatitudes | 5 | Reflect on the Beatitudes with music* - FORM Movement Flow with Reflection Inspired by the Beatitudes | 6 | Internalize the Beatitudes - FORM Meditation Movement Flow with the Beatitudes and other Scriptural passages | 7 | FORM Community in the Beatitudes with music* - Meditation of the Beatitudes for group class, worship and personal devotional time | MUSIC | Featuring biomusique by Lisbeth Scott and Greg Ellis